Dealing with Negativity & Dysphoria

Morning gorgeous xx

As anyone who reads this blog regularly should know, I have a tendency to write most of my posts in the early hours of the morning, and this post is no exception to that rule. It should also be well known that some of the rougher posts I’ve had to write; have been written as I’m drying the tears from my eyes after desperately trying to find a solution to the problem.

This post is no exception to either of those rules. In fact, it combines both.

A bit of back story, first of all. As its important to understand how this post came to pass and what effect it has had.

This is my third post on the subject of the negativity, the hatred, and the internal Dysphoria felt by myself and other Trans people alike. The first was published in March 2018 and was brief introduction on the subject of Dysphoria itself – A quick “hello, this is what’s going to kick your backside for the rest of your life”. And believe me, it does, regularly. The second post was a few months later and was with regard to the negativity and hatred that the world has toward diverse communities (particularly Trans, and hopefully highlighting some of the root causes). Disguised or not, legal or not, it takes time, effort, education and strength to change a fixed idea in someone’s mind; especially if that idea was incepted during childhood.

That’s what I came up against recently. The fixed idea of what is male or female, man or woman, feminine or masculine. And are the three really all that different?

To move more up to date, and to flesh out a few things, I’m quite active on certain forms of social media. I use it to help people with their problems, conduct my business and as a way of gaining help, if available, to deal with issues that affect me. Facebook, for example; my public feed would have you wondering just what kind of a mad woman you are dealing with. It’s a no-holds-barred into my mind and how I think – Very straightforward, strong language, pragmatic and a warped sense of humour. Instagram, I don’t use. Expect for posting a few pictures which I’d like to keep as memories. Twitter, I should use more but don’t. It’s just another vehicle for this blog and a feedback mechanism if anyone so desires. And LinkedIn. Quite a new one for the blog but I’m an allstar profile holder as I’ve been using it for business purposes for quite some time (2004, if memory serves).

There’s another social network I use regularly but I don’t advertise. And the only reason I use it is to deal with problems of a personal nature. Be they mine or other people’s. That network is known as Whisper and it carries a stigma around it due to it being an anonymous network – you don’t have to tell anyone who you are or what you’re doing there. The network itself has changed radically in the four years I’ve been on it. Not in the way it is policed and the content it contains, but also in the attitude of the participants. To cut short, the basic principle is you can, within reason, post what you want as long as you can handle someone calling you out on it. As those callous can be extremely vociferous, to say the least.

As an example (and I’ll try to fuzzy the details as best I can), I see a lot of posts from Trans people who are having issues dealing with their transition. And there’s a wide variety of responses one can expect. A post I read recently from someone, was with regard to them being scared of starting their transition as they didn’t feel that they would “pass” as the opposite sex.

Now passing in the Trans community is a hotly debated subject and is far beyond the scope of this post. But it is the biggest cause of Dysphoria in Trans people – It’s borne out of the differences in what sex other people perceive you to be, contrasting against the sex that your mind perceives you to be. Your head is telling you your female (and amount of counselling will change that) but other people are telling you your male. Or the big one, the mirror tells you your male – That’s a killer. I’ve mentioned previously that there are approx 7000 physical differences between a male and female anatomy and the brain is programmed to spot those at a fundamental level. It’s how we deal with the information our senses and autonomous programming is giving us, that determines whether we perceive a person as male or female, and how we react to that perception.

Back to the subject of the post, and I responded to that post. I told the op (original poster on non geek speak) to feal the fear and do it anyway. And put a picture of myself up to show it can be done. The backlash was insane! – From both sides. The comments ranged from “You’re beautiful, well done, you look amazing” to “you aren’t anywhere close to passing”. Wow! I wasn’t expecting ting that.

I thanked the positive, and challenged the negative. I found myself quickly embroiled in an argument with one individual who knew a great deal of technical information with regard to the biology of the sexes. His problem was that his viewpoint, correct in a lot of ways, was very black and white – we are governed by two sex chromosomes X & Y and XX is female, XY is male. Deal with it.

I did. I was called a freak for believing that as I was assigned male at birth (AMAB), that I could be female. I brought up the subject of intersex conditions and how they are a lot closer to Trans conditions than many people think, he had rebuttals for that as well; disregarding some of my points, including chimerism. This guy was a hard one and it was going to hurt.

In the end, what changed the direction of the conversation was me “splitting hairs”, so to speak. Forcing an admittance from me that due to my physical makeup, I’ll never be the woman I want to be. But psychology, you can’t change what I am and I will hunt you down, if you try fight me on this one.

I was taken aback by the response. “I appreciate your honesty” and I wish more Trans people could see it the way you do. How do I deal with that???

Wow.

Who is this guy and what does he know, I need to find out more. I really do. So I did. I entered into a very detailed and technical dialogue of both the physical and psychological aspects of what it means to be Trans. And “he knew his shit”, as I say quite often. He wasn’t part of the LGBT community, however and had no intention of being. He was aware of the many divisions withing the community and how it was affecting perception within the rest of the social world. He was worthy adversary and one I will happily converse with on any occasion as clearly, he seeks the truth.

He said to me, the best comeback any trans person could make to his arguments; are that the trans person is a woman, to themselves, in all the ways that matter to them. He said he’d have no firm arguments against that. When prompted that I believe that’s what I had just done, he agreed. And at that point, when asked if I could write this post, he agreed. I hope I’ve done him justice and would welcome his feedback.

We continued the debate in a private conversation as I divulged some of the history behind the LGBT movement and added definitions for some of the diverse groups within that. It came to pass that we shared similar views on a lot of the new trends within the community, and how younger people are defining themselves in new and different ways; with those definitions causing confusion outside the boundaries of the community.

It was a very enlightening debate on both sides and I must admit I was exhausted when it was over. But you must be thinking, what has this to do with Dysphoria and why were you crying when you started this post? Well…

As I mentioned previously, the basis of Dysphoria is the intrinsic differences between how you view yourself and how the rest of the world views you. Mirrors don’t help that as they give you a third person perspective of how you view yourself. Well I’ve spent two years looking in the mirror and training my brain to ignore certain physical features that it processes as male, in order to define myself as female; so that my brain can accept who I am when I look in the mirror. The result being that when I do look on the mirror, I don’t break down and what to slit my throat (to put it bluntly). I looked in the mirror earlier and my brain focussed on the bridge of my nose, which is a distinctly male feature. Twenty minutes I was crying for and all I could think about was that I don’t pass. I don’t look female. I’m not female. I never will be. Shit, that hurt.

How did I deal with it, and how did I manage to write this post?

Well, firstly, writing this post has taken the issue to hand and put it out of my head – It’s now down on paper. Second, I’ve allowed myself to step back, To realise that I am a woman in all the aspects that both matter to me and are physically possible to change. To realise that those aspects I can’t change don’t make me any less of a woman, but in accepting them as part of me and that I am a woman makes, me more so. I’ve learnt the truth to see the truth for what it is. And because it is the truth, no one can change it.

There’s just one thing though. I knew this all along, I must have done as I would never have been able to split the hair and prevent the issue from escalating. Making me more of a woman than I ever thought possible.

And that is what it means to be feminine.

Much love,

Vikki xx

Re-Inventing Yourself

Morning Gorgeous xx

How is everyone today? Are we all having fun? I hope so. As usual, well done for those who’s life is going in the right direction, be it from either luck or good judgement. And my thoughts are with you for those who’s life is not quite heading where they would like it to be. I pray that your direction changes soon…

As you’re probably aware, some of my posts can look like pointless rants and don’t seem to follow any kind of pattern, and others have a distinct issue that they are raising & can be quite, direct, in their approach. I should say, that’s just me – I’ve never really been one to follow the crowd, or go with the flow. And there’s a lot of work colleagues & previous managers of mine out there that will agree with me. But I digress…

Today’s post, I will hope, crosses the boundary in between the two. As I’m only this far into it and I feel like it’s not going to follow any kind of pattern and will seem pointless, but. There is actually a distinct issue that I’m trying to raise and deal with, in as direct a manner as I can.

Take a look at the picture below:

Two and half years is a long time…

Both of the people in the picture above are the same person, me, two and a half years apart. Now the funny part about this; is that my own brother and several of my friends from when I was younger, don’t recognise me. At all. I know this because, since returning home, as the person on the right, I’ve stood right next to them in the street and they didn’t even give me a second look.

Now I’ve done a great deal with regard to my transition in a relatively short space of time. My mental state and outlook on life has changed, my physical appearance has changed, my demeanour has changed, my language is changing (less profanity, thank god), my hormonal balance has changed and my personal situation has changed. My life three years ago was completely different to what is it is now. Except one thing, my job.

Thing is, I’m still trying to do the same job that I’ve always done – I’m still looking for technical IT roles and work related to that. I’m still trying to sit at a desk, or walk around an office, under the direction of people who I feel don’t have half of the experience I do, fixing everyone else’s problems. And I’m tired of it. I can’t do it anymore. I don’t WANT to do it anymore.

Now I’ve just upset a few people with that statement – Both previous technical and managerial colleagues. But before you open your mouth… Bite me. Bring it on. You’ve got 30 seconds to say your piece before I open my mouth and it’s your turn to listen. And this time you will listen. For I’m fed up of trying to say something, finding myself stuck because I need to pause for thought or breath and then being interrupted. I think there’s some good stuff in my head and it’s about time some of it came out. Every dog has their day, when do I get mine?

Strong words, I hear you say? But they’re borne out of a great deal of situations where I’ve known what the best way to do something is but because it doesn’t fit with other people’s ideas, perceptions, or rules, or I’ve had difficulty communicating and it’s been ignored. Or worse, I’ve people actively pushing against me to the point where it has had a detrimental and / or catastrophic effect on me & my situation. I won’t reveal the details but I can picture, in my mind, several people who, upon reading this, will have something to say about what I’ve just said, given the opportunity.

So I’ll balance the books a bit, I can see how this post would look to someone with no knowledge of me or the situation. I can also see how this post would look to someone who has observed, but not been a part of, an incident that would fit the criteria mentioned above – My humblest apologies to you all, but I stand by what I’ve said.

I know there are people who will read this and who will ask me if I realise what I’ve said, or did think about this post before I wrote it. And those same people will point out changes that should be made to make its outlook, and language, more “appropriate” and less damaging to my, or others, personal reputation. But I won’t change it, not a word. For that is at risk I’m prepared to take.

And here’s the point mentioned in the beginning. You can’t re-Invent without having the ability to transform, and transform something without effecting change, and you can’t change something without taking a risk. And anybody who knows me will tell you, that the statement I’ve just made is my typical thought process laid bare. That’s how I work. I’ll see something that needs to change and I’ll work out a way of changing it. I’ve not always been given the opportunity to change it, see above, but I’ve always been able to the problem and a solution. Anyone like to bite back on that? 10 seconds, go.

People who are connected to me on social media will have seen some changes that will have confused them. Raising questions as to why certain information is available and what direction am I going in. Questions such as, “Does she really think she can do that?” and, “She got no experience of that, that impossible”. But I’ll ask them all, especially those that knew me before I transitioned; “If I’d have said that I was intending on going through Male to Female Transition, and that I was intending on Gender Reassignment Surgery. Would you have believed me?” I can guess what answers would have come from whom.

So, I ask you, look back at the picture that I posted earlier. Go on, scroll up, have a mooch… Got it? Good. Now, I’ll ask you again, do you see one person or two?…

Change is coming.

Much Love,

Vikki xx

Tap The Rainbow

Morning gorgeous xx

How are you all today? Good, I hope? If not, I do wish you the very gest and pray that things improve for you very soon xx

Today, I’d like to talk about a process called “Tapping” or EFT Tapping as it may he known. In particular I’d like to detail how it can help people in situations such as mine; to see things a little differently – Not that we don’t see things differently anyway, lol.

What’s this go to do with FeelingTrans and LGBTQ I hear you ask? Well, let me take you back in time a few weeks, as the story of how this post came to be starts back then…


About three months ago I found myself in a very difficult situation and I was face with the prospect of losing my home. I eventually did and have since moved back home to Runcorn to start afresh closer to my family. (The story of how that happened is for a different post, however). But while this was going on my friends down south were doing their very best to keep my life as upbeat as possible. And with only a few days to go before the move, I was invited to a holistic therapy fair in the quaint little city of Ely in Cambridgeshire.

The fair itself is a biannual event and is run by a group of complimentary therapists known as “PositivEly Treated”. The group also run a therapy centre; quaintly nestled in a Grade II listed building right in the heart of the city (Links and contact details to come later). And it was while I was at said fair, that I spotted a small, blue stall ticked in a corner and run by a very lovely woman by the name of Ginnah Sianni.

Ginnah herself is qualified in a number of holistic therapies, but the one of interest today is Emotional Freedom Therapy (EFT); or “Tapping” as mentioned above.

Tapping itself, not that I know a great deal about it yet, is a therapy that involves a process with some similarities to acupuncture; but with a difference. A difference that quite a number of people will like – There’s no needles. Nope, none. Nothing puncturing the skin, nothing to be scared of and you won’t look like a pin-cushion during the treatment. How very reassuring 🙂 …

Let me give you some of the blurb from Ginnah’s website (again, link later), as its a good introduction to the therapy:


What is Tapping?

Emotional Freedom Techniques or EFT Tapping enables the fast release of negative thoughts, behaviours and beliefs.  Once the negative emotions or blocks have been cleared a new attitude and a positive outlook gently take the lead.  EFT is brilliant as a support to business and personal life giving positive health benefits as well as increased mental well-being.  

How does Tapping work?

The amygdala is the part of the brain which helps us to sense threats, its like our personal alarm and  triggers the fight or flight response. Our body can’t distinguish between different  types of threat. It  reacts in the same way if you are just thinking about a traumatic event or if it is actually taking place. 

In effect it can’t really tell the difference between a wild animal threatening our life or a work colleague telling us we’ve done something wrong. Today’s stresses could be work, financial, social  or family pressures.

When the amygdala is constantly firing the body takes over as our energy gets ready to face the perceived threat. We can’t think clearly or make the best choices. Tapping sends calming signals to the amygdala. The perceived threat disappears, the brain fog lifts and we can think clearly again.

Effect of Tapping on stress and anxiety

As we now know stress is one of the main causes of disease.  It disrupts the body systems in  many ways and triggers our survival mechanisms, taking the energy away from replacing cells warding off pathogens and generally maintaining health in the body. 

The evidence base for the use of Tapping is building, it’s been shown to have an amazing response over a range of conditions.  There have been over 100 trials in 10 countries on many aspects of stress…students are finding it very effective for exam anxiety, panic attacks, depression, decreasing phobias, PTSD and even for chronic pain conditions like fibromyalgia. 

Tapping has the ability to turn off up to 6 genes responsible for stress.  It down regulates cortisol and is a simple and safe self-help tool.  Scientific research has found it lowers stress levels (cortisol) by 24 – 50% after 60 minutes.  Here is a link to the study: https://www.ncbi.nlm.nih.gov/pubmed/22986277  


Promising stuff? I thought so. And when I enquired further, I found out that one of the most useful (for me, at least) methods that therapists use when Tapping; is a method known as Matrix Re-Imprinting. MRI as I’ve come to call it, involves heading back deep into your past and looking again at events which happened previously from a new and different persoective. Attempting to interact with the person you were in those memories and give guidance to your old self to help you cone to terms with memory. The expected outcome being that the memory doesn’t keep jumping out of its box in your brain and affecting the present at inopportune moments.

As I got to know Ginnah, it became apparent that the relationship could be mutually beneficial. Me with my knowledge of technology & the Internet and links with the LGBT community offering that help to further her aims. While Ginnah had expertise in a therapy which will be beneficial to me and enable me to look at life from a completely different outlook. Handy…

And it has been. Ginnah has taken me back to a time when I was approximately six years old and has helped me to see those events from a completely new perspective. And in doing so, I have realised that certain issues I face and problems I have, stem from much further back than I have imagined. I’m working through those issues in my head currently, with the altered viewpoint and I can’t believe that I didn’t see these things before; yet my siblings did. If I were to apportion blame in the light of this new information, then it would be at myself for not realising this sooner.

Yet still, I cannot change the events that happened, only accept them for what they are and resolve to ensure that I do not repeat the mistakes that other people made with me – I have the knowledge now that, at that time, they did not and therefore I must use it wisely.

I’ve also come to realise that by Re-Imprinting these memory’s with a fresh perspective. I should be able to come to terms with my past and discover my true self and the true path I must follow in life. Which should, hopefully, lead to a happier, more fulfilling future. Let’s see eh?

Anyway, here’s the links I mentioned previously:

PosiyivEly Treated – https://www.positivelytreated.co.uk/

Ginnah’s website – https://headingforhappy.com/

Tap The Rainbow (Facebook) – https://www.facebook.com/profile.php?id=696745617738073&ref=content_filter

Go give them a shout. An enquiry coats nothing but a little time and EFT, in particular, can be practised over a video link. So you don’t have to run all the way to the middle of the Fens to get the treatment; which us a Trek, I can tell you. You never know, it might just change your life?…

Much Love,

Vikki xx

Life on the other side

Morning Gorgeous xx

How are you all today? Good I hope. As always, I hope that life is treating you well, I wish you every success and, if life is not heading in an upward direction, that it will do soon. And I hope it gets easier for you. In the meantime, however, I’ve been given something to think about. And in addition, I promised I’d answer a question on a particular subject; for someone, in this post.

Now, I never normally identify anything or anyone directly, due to this being a public forum. There have been issues in the past, and I stick to my guns on all of them, but everyone has a right to anonymity. I give enough information for the people involved to know it was about them, but if you weren’t involved, you’d never know who was involved.

This post, however, is different. As I was asked a question earlier by a friend who I used to work with, at a company in Littleport, Cambridgeshire. We got on really well, and we lived in the same village for a short while. But times move on and age now works for quite a well known institution in London; whereas I have bounced a little bit and gone through a few changes. But I’d like to thank her directly for asking the question she did and, as promised, answer it.

So, thank you Hannah; your question is definitely a good one and the answer will be food for thought, I’m sure…


What was the question she asked? Simply put and verbatim, if that’s not too much of an issue (I’m sure it wouldn’t); her question was this:

“Bless you. Are you enjoying life as a lady? Would love to know if you think it is a tougher gig on our side? ☺️ It must have been a very difficult decision to make and communicate, so huge respect to you for being brave enough to be true to yourself 💓x”

Hannah, February, 2020

In my reply, I advised I would answer the question here, tonight. And I stick to that promise. Although I’ll give a short version, and a more in-depth one, as there’s more to this than meets the eye…

So, OK, the short version is relatively quick and painless but asks more question a than it answers. As it is straightforward, see below:

Hannah, to answer your question; Yes and No, but for different reasons. What's easy for one, is hard for the other, and vice-versa. Society is much more bias towards men, but they don't have as much fun because they can't get away with as much. Although the balance is probably 60 / 40 in favour of men when all the cards are on the table.

OK. The feminists in the room have just stood to attention and the Chauvinists in the room quickly stood to greet them. Great. Do me a favour guys and gals; take your arguments outside, your the extremes and you’ve stopped listening. Until you’ve calmed down, there’s no point in you reading further. For the rest of us, I promise to keep the science, politics and personal viewpoints to a minimum. And continue…

Let me use an analogy that I used to use a great deal, earlier in my career, when teaching people how to use computers. It’s a simple one and it goes like this; “As God made man in his own image, then man makes computers also; in his own image”. Gotcha yet? Well it’s simple, look at the human brain and compare it to the components of a personal computer – They both have memory, short and long term. The have storage. They video and audio capabilities. Processing and executive functions. Operating Systems….

Making sense? Look at it another way, Neurotypical Typical people run MS Windows, Autistic (NeuroDiverse) people run Linux. Get it?… Knew you would, lol

Well OK then, how the hell does that apply to men and women? For sure Men and women are built and designed differently – From the ground up to do different jobs but what?

Let’s change our viewpoint slightly. Let’s look at software and hardware, as both are needed for a computer to run. And let’s keep the viewpoint a simple one – Without the hardware, the computer wouldn’t exist and without the the software, the computer doesn’t work and wont run. Clear so far. Well now apply that one level up. Computer > Human > God…

Lightbulb switched on yet? I’ll wait…

Continue reading “Life on the other side”

Midnight Thoughts…

Morning Gorgeous xx

I say morning gorgeous as that’s my standard greeting to you all, and a bit of a trademark (figuratively speaking) regarding the way I greet people in general. It’s been said in the past that I’m so laid back I’m practically lying down, lol. And I suppose that’s true for, the most part, and I dare say there are those that will second that.

It’s also at this point that I normally ask of you as to how you are doing; wishing you all well, in my own inimitable style. And I do, I sincerely wish you all the best and hope that all is well. Its not out of courtesy, I say these things from a point of genuine interest. I know there are regular visitors to this site, and I know there are infrequent visitors both new and old. But anyway, I digress…

This post is a little different. For a start, it’s written at 12:49am; when I usually do most of my writing around 3-4 in the morning, and very rarely during the day. In addition, there isn’t actually a defined point to the post. To be completely frank, as I write, I have no idea what I’m writing; or, in fact, why. I’m not even sure what the exact “lightbulb moment” was that made me pick up my mobile and log on.

What I do know, and this has happened with every single post I’ve ever written, I’ve had to write ‘something’ in order to relax my mind and drift off to sleep. There’s always been a point to my posts, even if it hasn’t presented itself thoroughly or I’ve tended to digress wildly; only returning to a main theme occasionally.

I’m sure I’ve also written posts that could make the reader think; “what planet is this woman on?”. Let’s be honest, I know that’s what I’ve thought when proofing a post before publishing. Oh yeah! Proofing… That little gem of an editing string that I’ve so fearlessly avoided at all costs, on several occasions… Dare I ask what I was thinking? I was too busy thinking about the content of the post, lol. Yeah, get it down, get it out, deal with it, done. It kinda works for me.

Alot has happened in a short space of time, recently. If you’d have asked me this time last year if I was thinking of moving home, I’m pretty sure I’d have laughed you out of the room. And yet, here I am. If you’d have said to me at ANY point in time over the last two years (God has it been that long!); that I’d be back in touch with my family and my favourite step-sister, I would have called you a liar, used several expletives and ignored you for the remainder of the conversation. And yet. That’s what’s happened and here we are. Hatchets have been buried, wrongs have been put right, new perspectives on old issues have removed rose-coloured glasses and allowed clear vision. And I can walk through the streets of my home town with my head held high – barring a minor issue from around 12 years ago that just won’t rectify itself – but I should’ve done things differently on that one, and I have to pay the price. I make mistakes, I’m human after all.

In all honesty, every bed of roses has a few thorns attached to the stalks. It would almost impossible not to – Things are changing though. I’ve signed up for a number of courses to expand my knowledge in areas that I lack. Particularly in the area of management…

Seriously, I’m fed up of looking through a glass ceiling at people with, typically, 10 years less experience in industry but who, because they can sit a degree, are in a position to tell me what to do. I’ve worked my fingers to the bone and have been metaphorically kicked, punched & abused in an industry that I’ve had such an amazing amount of passion for; that I’m surprised I still want to get out of bed and go to work in a morning.

I love IT. I love computers. I’m an ideas girl. There’s a story in my history that I’m going to write about soon that blows people away every time time I tell it. But because of the position I was in at the time and because I didn’t have the skills, and knowledge of myself that I do now, I was robbed of the glory and the proof that it was me. Oh well, I’ll write it up soon in a way that other parties are unidentifiable and I’ll allow you to draw your own conclusions. At least that way no one gets hurt.

But that’s my point. When is it ever going to be my turn? When do I get to tell anyone what to do? You can’t sit on the ground for this long without working out what’s going on above your head, where it’s going wrong and how to fix it.

I’m told I have a vocal and communication style that draws people in, makes them want to listen and can educate them at the same time. I’m also told I can communicate at all levels. This is good. But then I went for an interview a few days ago and was told I used unacceptably bad language during the interview. I’ll take the constructive feedback but I’ve been to over 1000 interviews in my career; what was I thinking! (assuming I did swear as often as they said I did, which is open for debate)

Maybe my style is too straight – I don’t pull my punches, I’ll give it to you exactly as it is. No holds barred. Hence my post recently about not sugar-coating the bad stuff – I give as I’m prepared to receive. So maybe a change in communication style is necessary or maybe a complete change in career. I don’t know.

What I do know, and I’ll close this rambling monologue with it; is I’m fed up of looking up at the stars. I want to be up there amongst them. Shining bright like the sun.

“Don’t reach for the stars and sparkle. Be the sun and shine!”

Vikki Kinsella, December 2017

I remember thinking that when I started my transition. I think it still stands today, don’t you?

Much love,

Vikki x